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Stacey Barrington |
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Raw Lifestyle Coach |
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“If you can’t eat a bowl full of it, in its raw natural state, it’s not ideal food for your body.” ... SB
People often ask, “What was the hardest thing about going raw?” My answer? Nothing really. It’s been a great learning experience and a lot of fun. I love my food! I eat a greater variety of raw foods now than when I ate cooked food and easily maintain my weight and excellent health.
I truly believe that most people are looking for a way to stay healthy, happy, lean and fit. What’s great about a Raw Vegan Lifestyle is that you can regain and maintain your health, be kind to animals and help heal our planet. Now that makes me happy!
Stacey's FitDay Journal is public!
In addition to the information found here on my website, if you’d like to know exactly what I eat in a day, check out my FitDay Journal. I personally eat 100% Raw Vegan. Most foods are eaten as "mono meals" except when I eat raw meals at restaurants.
The link to my FitDay Journal is:
"http://www.fitday.com/fitness/PublicJournals.html?Owner=sbfitday"
For me, this has been an amazing rewarding journey and I wish you much health and happiness as you explore the Raw Vegan Lifestyle!
To contact Stacey Barrington for Interviews, Workshops or Raw Lifestyle Coaching, please email Stacey at gofruityourself@shaw.ca