Week Five - Online Raw Certifications

Raw Lifestyle Coach Segment

Introduction

As a Raw Lifestyle Coach you will be helping people to transition safely to a raw vegan diet, to deal with the physical, mental and spiritual challenges they may come up against, and to motivate people to stay on the raw diet.


How This Certification Works With The Other Three

With this training you will help people transition to the raw-vegan diet. Your Nutritionist, Chef, and Personal Trainer Certifications are all crucial to making the transition successful. You will want to design a diet and exercise regimen and teach your client how to shop for and prepare the recipes you have learned. In addition you will also design a schedule for transitioning safely to the raw-vegan diet with a minimum of detox symptoms. And you will also provide valuable emotional support and a wealth of knowledge about what to expect when going raw, from managing detox, dealing with new levels of energy and health, emotional issues, and social and family issues that inevitably become part of the picture!


Different Raw Strokes For Different Raw Folks

Different people will have different dietary goals. Some may desire to be 100% raw, some of them will just want to learn how to integrate more raw foods into their diets, and many people will fall in-between these two extremes. Although we do like to tell people about the benefits of a 100% raw diet we are also acutely aware that this is not for everyone. Many people feel that a 100% raw diet can not fit in to their lifestyle for social, work, or family reasons. And many people simply do not wish to give up certain comfort foods. Some of these people will change their minds after a time of becoming more familiar with and aware of the delicious flavors inherent in living foods. Some will not. We do not push past or condemn these very personal decisions. Eating even a little bit more living food in your diet will make you a lot healthier. Eating 99% raw will make you a lot healthier. And eating 100% raw will give you a level of health that borders on the supernatural! It isn't supernatural though. It is just the natural state of health. But be