Week Five - Online Raw Certifications
Raw Lifestyle Coach Segment
Introduction
As a Raw Lifestyle Coach you will be helping people to transition safely
to a raw vegan diet, to deal with the physical, mental and spiritual
challenges they may come up against, and to motivate people to stay on
the raw diet.
How This Certification Works With The Other Three
With this training you will help people transition to the raw-vegan
diet. Your Nutritionist, Chef, and Personal Trainer Certifications are
all crucial to making the transition successful. You will want to design
a diet and exercise regimen and teach your client how to shop for and
prepare the recipes you have learned. In addition you will also design a
schedule for transitioning safely to the raw-vegan diet with a minimum
of detox symptoms. And you will also provide valuable emotional support
and a wealth of knowledge about what to expect when going raw, from
managing detox, dealing with new levels of energy and health, emotional
issues, and social and family issues that inevitably become part of the
picture!
Different Raw Strokes For Different Raw Folks
Different people will have different dietary goals. Some may desire to
be 100% raw, some of them will just want to learn how to integrate more
raw foods into their diets, and many people will fall in-between these
two extremes. Although we do like to tell people about the benefits of a
100% raw diet we are also acutely aware that this is not for everyone.
Many people feel that a 100% raw diet can not fit in to their lifestyle
for social, work, or family reasons. And many people simply do not wish
to give up certain comfort foods. Some of these people will change their
minds after a time of becoming more familiar with and aware of the
delicious flavors inherent in living foods. Some will not. We do not
push past or condemn these very personal decisions. Eating even a little
bit more living food in your diet will make you a lot healthier. Eating
99% raw will make you a lot healthier. And eating 100% raw will give you
a level of health that borders on the supernatural! It isn't
supernatural though. It is just the natural state of health. But be