Kelowna, British Columbia
Guylaine started with Natural Hygiene eating a meal of fruit and a meal of raw vegetables and cooked potatoes, then progressively went with more raw replacing the potatoes with nuts and nut pates and switched at the same time with 2 fruit meals a day. She is now happy and healthy with a 90-95% raw food including sprouted grains in her diet.
Since she was a teenager, Guylaine wanted to become a vegetarian and was attracted to natural whole foods. She became a vegetarian when she read Shelton and learned about Natural Hygiene over 30 years ago.
Guylaine has experience with three decades on raw foods and different approaches and also the power of the mind. She studied science of mind and feels it is an integral part of success. She also worked in a raw food retreat with TC Fry for 6 months in 1990.
Guylaine is a Raw Lifestyle Coach and Raw Nutrition Specialist and gives workshops in raw food nutriton and raw food preparation. She is available to coach people transitioning successfully towards a raw food diet to achieve optimum health. Guylaine feels they will make tremendous progress in many areas of their life physically, emotionally, mentally, and spiritually as she integrates the whole individual. Along with raw foods, Guylaine feels exercise, sleep and a positive attitude are important.
Guylaine is also available for phone consultations.
Guylaine is certified with Ekaya Institute of Living Food Education as a Raw
Food Chef, Raw Personal Fitness Trainer, Raw Lifestyle Coach and Raw Nutrition