Greetings. My name is Cathy. I am a
graduate of The Ekaya Institute of
Living Food Education (E.I.L.F.E.), as a Certified Nutrition Specialist,
Raw Living Foods Chef, Raw Lifestyle Coach, and Raw Personal Trainer.
I have two beautiful children and a wonderful partner in life.
I am also a Montessori teacher and parent coach.
I have been vegetarian for too many years to count and vegan for two
years. I eat a high raw diet and have been moving towards being fully
Although change can be difficult, when I see the effects of the modern
diet on the health of the western world I am reminded of an ancient
Chinese proverb "If you don't change your direction, you're likely to
end up where you're headed."