About Me




Greetings.  My name is Cathy.  I am a graduate of The Ekaya Institute of
Living Food Education (E.I.L.F.E.), as a Certified Nutrition Specialist,
Raw Living Foods Chef, Raw Lifestyle Coach, and Raw Personal Trainer.

I have two beautiful children and a wonderful partner in life. 

I am also a Montessori teacher and parent coach.

I have been vegetarian for too many years to count and vegan for two
years.  I eat a high raw diet and have been moving towards being fully

Although change can be difficult, when I see the effects of the modern
diet on the health of the western world I am reminded of an ancient
Chinese proverb "If you don't change your direction, you're likely to
end up where you're headed."


Home Page

Services Page