If you are just curious, or have already decided to begin eating the garden way, you've come to the right place. The garden diet is a lifestyle in the truest sense of the word. You are living cooperatively with the way you were meant to, designed to in every area of your life - in what you eat, the way you move your body (exercise,) and, hopefully every other arena of your life. That's what this is all about. You will feel better than you have ever felt, look better than you have ever looked, move better than you have ever moved, all because you at last are working co-operatively with the design of your body. You've come to the right place! Welcome home!