My name is Kristina and I'm from Long Island. I would love to take you on the amazing journey of raw foods! I am certified as a Raw Food Chef, Raw Lifestyle Coach, and Raw Food Nutritionist. I love to prepare all types of meals to their highest nutritional potential. I can make alternatives to all types of food, that includes ice-cream, hot chocolate, meat and breakfast cereals! You would be surprised, you just MIGHT fall in love with raw foods! The benefits of eating raw are life-changing, high-energy, weight loss, vibrant skin, stay fuller for longer, getting rid of unwanted toxins in the body, loss of unhealthy cravings and so many more! I will help teach you about the affects that different herbs, fruits, vegetables and nuts have on the body. Every herb has medicinal uses which will help keep you off of daily medications. Best part is, you can grow them in your backyard, or purchase them from stores and you won't experience the negative side effects or consume chemicals that are in medications that are prescribed.

    I don't offer a fixed menu, but I make alternatives to every kind of food. I will be happy to help you reach your goal to be the healthiest and happiest you can be! Those cravings for sugar, junk food, Chinese or pizza will disappear. In fact, you won't want to eat them anymore! Becoming raw, transitioning to it, or even just eating healthier starts with YOU, only YOU are capable of this transition! 

    Please contact me for more information! (516) 710-6828 I will be happy to answer any questions or concerns you have!